“Trust in life and you will see” is Viola’s mantra inspired by Mooji. This mantra is about letting go of the control of our lives and trusting in a higher force. In Viola’s classes, she inspires her students with this life philosophy and helps them to create space on the mat for this conscious awareness.
She engages her students with their selves and helps them to connect mind and body by focusing on the important relationship between movement and breath. She also challenges her students both physically and anatomically, flowing into original sequences that are heartfeltly taught.
With over 10 years on the yoga mat and four years of teaching experience, Viola was first trained as a Vinyasa teacher and to further develop her teachings of Yoga, she completed the Jivamukti teacher training and a Yin-Yoga teacher training.
Today, she offers public, private and corporate yoga classes in London.
6.15 pm - Jivamukti - MoreYoga, Wembley - (60 min)
7.30 pm - Foundations - MoreYoga, Wembley - (60 min)
5.30 pm - Jivamukti - MoreYoga, Canon Street - (45 min)
6.30 pm - Vinyasa - MoreYoga, Canon Street - (45 min)
6.30 pm - Jivamukti - MoreYoga, Surrey Quays - (60 min)
7.45 pm - Flow to Restore - MoreYoga, Surrey Quays - (60 min)
10 am - Jivamukti - MoreYoga, Camden - (60 min)
11.15 am - Jivamukti - MoreYoga, Camden - (60 min)