ONE-ON-ONE & CORPORATE
YOGA CLASSES IN LONDON
One-on-One Yoga Classes are an exciting opportunity for those who are tentative about trying yoga, beginners or intermediates that want to deepen their practice and are looking for a highly customised sequence or for those who are facing a medical or other physical challenges. The focus is on alignment, prevention of injuries and/or to deal with emotional blocks.
Corporate Yoga Classes are a great way to improve the workplace for your employees by reducing stress, improving their health and preventing back pain. It can also be a mean to improve productivity thanks to the proven benefits of meditation, breathing exercises (Pranayama) and yoga asanas.